About

Welcome to
Integrated Individual and
Family Therapy (IIFT)

a space that is yours to grow, heal and change. At IIFT, we believe that incremental changes lead to larger success. Through personal exploration and a variety of therapeutic approaches, we motivate, guide, and facilitate these changes. We empower you to make changes that are meaningful to you and long-lasting. If your goal is to address certain behavioral, emotional, or relational concerns, then we are here to assist you realize your full potential. IIFT caters to all developmental and cultural backgrounds using a combination of effective holistic and well-established clinical methods.

we recognize that there is no blanket approach to treatment, and each client and family presents with their own set of strengths and value systems. We aim to learn and uncover those aspects and build from there, providing for a wrap around, comprehensive, very targeted and goal-oriented plan of care. IIFT offers a deeply compassionate space where we strive to reunify all parts of you to help you feel whole. Together, we create positive patterns of feeling, thinking, and acting to give you new ways of connecting to self and others and experiencing life. We explore methods of changing unhealthy behavioral, emotional, and relational patterns and strategize to arm you with healthier ways of coping, feeling, and being. Each part of you, however minute, has a powerful influence on you as a whole, and thus we attend to even the smallest detail. At the fundamental level, we get to know you, hear you, and uncover your story and journey. By learning about you, we will develop a plan of treatment that fits your needs.

Who we are

Shazia Kareem

Shazia Kareem

My name is Shazia Kareem. I am a Licensed Professional Counselor with experience in the mental health field since 2007. My clients are an extension of me, so their success is my success. I have treated individuals, families, trained therapists, their supervisors, program directors, and organizations across different sectors of care. I welcome the opportunity to be the catalyst that ultimately leads to a better you. I am confident that together we will achieve the changes you seek towards resolution of the issues that hinder you from experiencing the best life you can. To contact Shazia Kareem please click here.

Heather Moura

My name is Heather Moura. I have worked in the medical field for over 20 years and over 10 years experience with mental health providers. I handle billing and administrative tasks to ensure seamless delivery of services.

Heather Moura

About

We have received lots of feedback from many clients over the years stating the supplemental and powerful healing effects they have experienced by having their pets as part of the sessions. Or, at times, even our pets videobombing some of our telehealth sessions! This space is to honor what these “healing cofacilitators” bring to our sessions and our lives.

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